Did you know you can make marshmallows out of this peculiar plant? Anything is possible when it comes to okra! Whether it’s a treat you’re creating at home with your family or an on-the-go snack, okra marshmallows will certainly become one of your favorites. Check out this amazing recipe by Katrina Blair. The following is an excerpt from The Whole Okra by Chris Smith. It has been adapted for the web. This creative recipe falls squarely into the you’ve- got-to-try-it-to-believe-it category. For ... Read the Post
Okra Marshmallow Delights Recipe (+ Eating Okra All Winter!)
Simple Greek Yogurt Recipe
If you’ve got cows, you likely already know the joys of making your own yogurt. It’s easy, delicious, and oh-so-rewarding! If you don’t have cows, we think this recipe will convince you that you need some. The following excerpt is from Keeping a Family Cow by Joann S. Grohman. It has been adapted for the web. Making Yogurt Milk from a high-milk-solids breed such as the Jersey makes the best yogurt. Use whole milk and you’ll get a little “frosting” of yogurty cream on top. I often make mine in ... Read the Post
Foraging Up the Perfect Fall Picnic (+ Delicious Recipes!)
Sure, summer picnics are great, but have you ever dined al fresco under the vibrant colors of fall foliage? There’s something magical about the crisp autumn air and the radiant hues of oranges and yellows and reds. It’s a picture reminiscent of a quintessential New England town. But if that’s not enough to make you pack your basket immediately, why not make it even more memorable by planning a picnic menu based on delights foraged in the abundant nature that surrounds you? The following recipes ... Read the Post
Elderflowers & Elderberries (+ Drink Recipe!)
We should just change the name of summer to elderberry season. It’s the perfect time to pick these berries (which aren’t actually berries) and make delicious jams, drinks, and sauces. Cooking or fermenting elderberries is crucial to unlocking their flavor. Once they are processed you will actually have an end product with plenty of health benefits as opposed to the raw berries which will get you sick. At the end of this post we have included a recipe for an elderberry gin drink, called “Bug ... Read the Post
Tasty Ways to Use Pumpkin Seeds (+ Cilantro & Pumpkin Seed Pesto Recipe)
As much as we love pumpkins, sometimes it can be a challenge to figure out how to take advantage of all those nourishing seeds. Packed with rich nutrients such as magnesium, zinc, and plant-based omega-3s, these seeds are certainly worth the extra effort in the kitchen. If you’re tired of the standard roasting drill, try some of the following alternative ways to enjoy pumpkin seeds. But first, remember to soak your seeds. All seeds, as well as nuts, grains, and beans, ... Read the Post
Sweet Fermentation: Strawberry Kvass Recipe
Before we get to this delicious kvass recipe, let's chat a bit about the health benefits of berries. Berries are some of the most healthful foods, and summer is the season of the berry. From strawberries to blueberries to cherries, summer brings these healthful fruits to our tables. They are more affordable in summer, being in season. Here are some of the more commonly available berries and their health benefits. Strawberries These popular fruits are the base for desserts and snacks that range ... Read the Post
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