There are many avenues to explore when it comes to discovering your life purpose. Unfortunately, though, nobody else can find it for you. Since your life purpose is unique from anyone else's, it's a mission that you - and only you - can complete. There is a purpose for your life, whether you believe it or not. You may be aware of this, you may simply sense this, or you may be struggling to go deeper and truly figure it all out. You may have to take several paths, but with a little digging, ... Read the Post
Your Toolkit for Tuning In to Your Deeper Purpose
How to Know Your Inner Circle
We all have an inner circle of friends - those friends we confide to more than anyone else. Some people might call this their 'tribe'. We can find ourselves drawn to the same kinds of people over and over again. Are ther times you notice you are encountering problems or unhealthy scenarios repeatedly? Check in with yourself and see why these issues are occurring. There is much to be said for the relationship between how we spend our time, and who we choose to spend ... Read the Post
How to Use Journaling for Deeper Self-Understanding
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8 Tips to Build Resilience and Happiness
Our outer world is nothing but a direct reflection of our inner world. The way we feel about ourselves plays a significant role in our success as well as failures. There are tons of blogs and articles on mental health on the Internet, but only a few of them address the core problem. Achieving that peace of mind is not that arduous as it is presumed to be. One only needs to make relatively simple lifestyle changes to attain excellent mental health and well-being. Get Enough Sleep That ... Read the Post
How to Express Anger in a Healthy Way (+ Get to the Source of it!)
I am a firm believer in expressing one's emotions. There is way too much stigma placed upon emotions, and judgment then follows as to whether an emotion is 'safe', or if it is 'negative'. Emotions are an electro-chemical event, and if we don't allow them to move through us, this charge can build up and cause us problems later on. Let's take a look at anger, and how to express it in a healthy way. But before we do this, let's look at ways we can get to the source of what is causing the anger ... Read the Post
5 Simple Tips for Switching to Cruelty-Free Cosmetics
I have spent many years working on simplifying my beauty routine, and have seen results that I love. I especially love using organic products with essential oils, and stick to minimal makeup. Checking for cruelty-free products is a must, because in so many ways, they are better for the environment. Are you planning to make the switch from regular to cruelty-free, possibly organic cosmetics? Have you recently realized that many of the beauty product manufacturers harm and torture animals to ... Read the Post
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