Are you familiar with the creative power of the vision board? If you haven’t made one, are you wondering how to? Worry not! You are in the right place. Vision boards are an excellent way to make the most of the law of attraction, and they can help you in many ways. Let’s discuss what a vision board is and what it can do for you. Basically, a vision board serves as a map – a mind map. It serves as a reflection of what you want to see in your life, and what you want to create. It allows ... Read the Post
The Creative Power of the Vision Board
How to Transform Your Mindset for Success
I'm sure you have heard this one: "Thoughts Become Things". Throughout my life so far, I have focused as much as possible on the things I want to create in my life - as we all have. And try as we might, we can't always avoid the challenging, darker times. We can find ourselves in a mental and emotional rut, and this is when it's important to have a toolkit with methods to utilize and help ourselves. An essential part of that toolkit is the ability to re-frame our thoughts and our mindset. ... Read the Post
Making the Most of a Big Life Change
As you're well aware, life is full of changes. Sometimes, the changes occur when you least expect them, and you end up with your routines being thrown out of whack. That's how it often is when new chapters are opened up in your life. You might get caught by surprise, and immediately get flustered because you've never dealt with being in that situation before. Fresh starts take place in your life every day. If there's something you're doing for the first time, you can consider that a fresh ... Read the Post
How to Overcome Your Biggest Obstacles
How many of us truly enjoy having obstacles thrown in the way of our plans? Silly question, right? Most people don’t like obstacles, which is totally natural. When you have goals that you are aiming for, the last thing you want is something in your way slowing you down. Obstacles seem to force us into stillness; and this may seem as though it is hindering our processes. We feel as though we lose the momentum we’ve created. We may feel these obstacles as ultimate roadblocks keeping us from ever ... Read the Post
How to Identify and Curb Emotional Eating
It is safe to say that the vast majority of us have taken part in emotional eating at some point in our lives. Food is medicine, but as with anything, too much of a good thing can be harmful to health. Experts believe that up to 75% of overeating may be due to reasons other than physical hunger. If you want to improve your relationship with food, learn to identify and control emotional eating. Try to Recognize the Signs of Emotional Eating 1. Notice your cravings. A strong desire for ... Read the Post
How to Rekindle Your Creativity (+ Unique Activities to Help You)
Creativity is the catalyst for innovation. Without it, the world as we know it wouldn't even exist. Someone, somewhere was creative enough to develop new technologies and techniques that have increased both our quality and quantity of life. The question, though, is how does creativity begin? Does it start as a dream? Does a light bulb suddenly appear over your head? Or is there something specific you can do to spark your creativity and passion? Harnessing your ingenuity will make your life ... Read the Post