How many of us truly enjoy having obstacles thrown in the way of our plans? Silly question, right? Most people don’t like obstacles, which is totally natural. When you have goals that you are aiming for, the last thing you want is something in your way slowing you down. Obstacles seem to force us into stillness; and this may seem as though it is hindering our processes. We feel as though we lose the momentum we’ve created. We may feel these obstacles as ultimate roadblocks keeping us from ever ... Read the Post
How to Overcome Your Biggest Obstacles
How Adding Weights to a Yoga Routine Helps With Weight Loss (+ Fusion Class Ideas!)
The benefits of yoga are many, with the vast improvements in physical, mental, and spiritual health confirmed by scientific research and the millions of people who practice this form of mind-body exercise. With this in mind, can yoga improve your life if you are already quite fit? The answer is yes. People who work out or play sport often suffer from sports related injuries, often through repetitive strain of the specific parts of the body that their chosen activity uses. Yoga, being a ... Read the Post
How to Build a Passive Income with Writing
We are in a difficult time in our world, a time where many people are beginning to search for ways to create work for themselves online. Are you one of these people? If you have writing skills you may want to write about something you are passionate about and get paid for your talent and passion. Article writing and blogging are great because you can do these from home on your own time, and work around your other obligations. There is a sizable demand for unique, original content for ... Read the Post
Top Tips for Adults Going Back to School
Going back to school as an adult is a big decision full of challenges and rewards. You'll need to find a program that's hospitable to adult learners that balances your new coursework with your current family and career obligations. I am personally a huge fan of online courses. I love upgrading my skills, and with the huge surge in available online courses, I can find almost anything I want to learn and do so at my own pace. However, not all course are available online and some training may ... Read the Post
How to Create Change for the New Year by Releasing the Past
If you crave change and set resolutions at the beginning of the year only to walk away from them a few days later, you probably need to try a new method. Imagine how the course of your life could change for the better if you followed through on your ideas and commitments until you reached your goals! You can overcome your habit of giving up on New Year's resolutions. Avoid viewing your resolutions as something to aspire to and then forgetting them when they are no longer pertinent. New Year's ... Read the Post
How to Find Motivation in the Small Things
Motivation is something we all desire, though few of us can get motivated and stay motivated, especially when life throws us some setbacks. Many people have a difficult time finding the motivation to get things done. The biggest misconception is that motivation will simply fall from the sky and everything will be swell. Unfortunately, that's not how the world works. You need to be proactive! Others wait for something "big" to happen so they will suddenly have the motivation they need to ... Read the Post