It is so wonderful to see that there is now a fairly large movement in our world toward more sustainable gardening and agriculture! Many people are beginning to seek out alternative ways of growing healthy and organic food. Along with this, there are also many people seeking healthier and more natural ways of maintaining their yards and gardens. Perhaps you are one of them. If you are planning to use more natural types of pest control in your garden, you can make your own natural garden ... Read the Post
DIY Natural Sprays to Control Garden Pests
Vaxxed: It’s Been a Long Time Coming
For a good number of years now, I have danced back and forth with the idea of whether or not to write a post about vaccines. It's always been such a hot topic, as there are so many 'authorities' stating the very same mantra, over and over again, that vaccines are safe and effective. It is becoming more and more apparent now that this is simply not the truth. And I am happy to see this coming to light. In case you haven't yet seen the video of the original full length ABC interview with Del ... Read the Post
Beginning Journeys in Flourless Baking
There seems to be another food trend catching on these days - and that is the one of flourless baking. The thing is, that this is not so new! My native ancestors had diets of mainly meat, berries, corn, squash, and wild herbs. It is only a fairly recent introduction to flour products that have brought foods such as bannock to the forefront. Plenty of people have opted to go flourless for primary and specific health reasons. Some do so because the gluten in flour may aggravate other medical ... Read the Post
5 Fabulous Scuba Diving Spots to Explore
Spending time in and on the water is one of my favorite meditative activities. Water is incredibly soothing and calming. We live in the mountains, and so if we want to get to the ocean for adventures like scuba diving, there is always a lot of planning involved. Although there are many destinations around the world that have been touted as the best scuba diving areas, there are also several scuba diving sites just in the US. In this post, I am goingto explore and include some of the finer ... Read the Post
Rejuvenate With Silence (+ Fall Video Meditation)
You've likely encountered countless moments in your life when you felt utterly fatigued, overwhelmed, and drained. The realization that you were merely waking up and mechanically trudging through each day, only to repeat the cycle the following morning. But fear not, for in such times, there exists a myriad of methods to reignite the fire within your soul and awaken your zest for life. When I feel over stimulated, I take the time to sit in silence. Embrace these invigorating techniques and ... Read the Post
Strengthen Your Immunity Naturally
The human body is an incredible system that is so fundamental and complex in its workings. Without our body’s built-in system of protection against germs, viruses, bacteria and other foreign bodies, our organs and essential bodily functions could very well be just time bombs waiting to explode. But thanks to our immune system, our body’s crucial line of defense against infections, diseases and other ailments, we are protected against invaders that threaten the daily functioning of our bodily ... Read the Post