Have you heard of Mind Mapping? It's not an entirely new concept of course, but it has been refined into a tool unto itself for bringing that which we wish to create into form. Mind mapping is a popular technique for visually outlining information - almost like a literal and sometimes handwritten version of a vision board. I am a huge fan of mapping, and charting. It is the only way I can get all of my creative ideas out of my swirling mind and into something tangible that I can ... Read the Post
How to Bring Your Visions Alive With Mind Mapping
Your Toolkit for Tuning In to Your Deeper Purpose
There are many avenues to explore when it comes to discovering your life purpose. Unfortunately, though, nobody else can find it for you. Since your life purpose is unique from anyone else's, it's a mission that you - and only you - can complete. There is a purpose for your life, whether you believe it or not. You may be aware of this, you may simply sense this, or you may be struggling to go deeper and truly figure it all out. You may have to take several paths, but with a little digging, ... Read the Post
How to Know Your Inner Circle
We all have an inner circle of friends - those friends we confide to more than anyone else. Some people might call this their 'tribe'. We can find ourselves drawn to the same kinds of people over and over again. Are ther times you notice you are encountering problems or unhealthy scenarios repeatedly? Check in with yourself and see why these issues are occurring. There is much to be said for the relationship between how we spend our time, and who we choose to spend ... Read the Post
How to Use Journaling for Deeper Self-Understanding
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7 Ways Doing Yoga Leads to a Healthy Marriage and a Better Sex Life
Is your sex life falling flat? Studies show that marital satisfaction is closely associated with sexual satisfaction. The more intimate you are with your partner, the closer and happier you feel. The word "Yoga" is derived from the ancient Indic language of India. It means "to unite" or "union". This is fitting for married partners who are practicing yoga because this form of meditative exercise has an amazing way of bringing couples closer together. Especially in the bedroom. In this case, a ... Read the Post
7 Sound Reasons You Should Find a Life Coach
I think we've all been there at some point or other - we've wondered whether or not to seek out a life coach. You're wanting to move beyond what you feel may be some kind of plateau, or perhaps you are aware that a much bigger change needs to happen and you don't have a clue where to start. But what's easier (and let's be honest): Working toward your goals alone through trial and error, or seeking the guidance and direction of someone who's been there and done that? The answer here is clear. ... Read the Post
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