Do you, or have you been wanting to, make your own yogurt? It is delicious for breakfasts and snacks and my kids absolutely love it! If you are looking for ways to make family meals a bit healthier, try adding some yogurt to the morning granola or offering fruit and yogurt dipping sauce for a snack. We add a bit of maple syrup to ours, and it is so delicious. Yogurt has live cultures that help with immunity and good digestion and for centuries it has long been held as a staple of a good, ... Read the Post
How to Make Your Own Yogurt
6 Ways to Use Essential Oils (& Make Your Own Perfume Locket!)
One of my favorite things to do in the winter, when the entire family is spending more time inside the house, is to use an essential oil diffuser and get some aromatherapy happening in the home. Not only can certain oils help to calm us down in the evening and lift our spirits in the morning, some blends can also help ward off germs and viruses. Essential oils are nature’s answer for treating many health problems and for helping you to stay well. There are many different ways that you can use ... Read the Post
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