Personal power is never fully developed. Like your body, it needs exercise. Not a couple of times a week. Instead, conscious training several times a day. It feels good to give, but that’s never true for your personal power. That’s yours, and whether you know it or not, you are likely to be giving it up every day. To develop habits that ingrain beliefs, values and help you become at one with yourself. When you know yourself, value yourself and stay true to you, you’ll find meaningful purpose ... Read the Post
How to Increase Your Personal Power
10 Great Reasons to Do Yoga At Home
Many people have already tapped into the wonderful world of yoga. It goes without saying that yoga reduces stress, helps to relieve a lot of back pains, increases one's lifespan, and is the perfect low-stress "exercise" to do at home. If you have yet to take up a practice, you may want to start at home, rather than join an organized class. You may opt not to go to classes because you are a bit nervous, or perhaps it's hard to find the time or childcare. Most studios do not offer childcare ... Read the Post