Did I ever mention here, that I love crystals? Well, it's true. I LOVE crystals! And I work with crystals and crystal healing a lot with my clients. In our culture, they are considered stone relatives, and we honor the medicine of stones. Crystal healing is not just some New Age fad; it is a powerful practice that taps into the energy of the Earth and harnesses its healing properties. Crystals have been used for centuries to promote physical, emotional, and spiritual well-being. These enchanting ... Read the Post
How Healing with Crystals Can Transform Your Life
Mastering Your Emotions: Taming the Triggers
Ever wondered why certain events press your emotional buttons? Have you heard of the term "trigger"? It's a phenomenon that can transport us back to past experiences and emotions. Don't let your triggers rule your life! Grab the reins by becoming more mindful and finding fresh ways to react. You got this! It's natural for our emotions to get the best of us sometimes, but it's important to remember that we have control over how we react to them. Mindfulness can be a helpful tool in keeping ... Read the Post
Unmasking the Root: Unraveling the Depths of Your Anger
Anger, a potent emotion that can consume us from within. Its roots run deep, entangled in the complexity of our past experiences and buried emotions. To unravel the mystery of our anger, we must embark on a journey of self-discovery. We must delve into the recesses of our mind, peeling back the layers of pain and frustration that have accumulated over time. As we navigate through the labyrinth of our past, we may stumble upon forgotten wounds and unresolved conflicts. These are the seeds from ... Read the Post
Illuminating the Impact of Colors on Our Emotions
Have you ever wondered why certain colors evoke specific emotions within us? Colors are like the flavor of emotions. From the soothing blues that make us feel calm and collected to the fiery reds that ignite passion and excitement, colors have a way of moving our emotions. They influence our mood, trigger memories, and stimulate our senses. We've all experienced walking into a room and saying, "Ahh," as if it's the most restful place to be. And then there are times when, upon entering a room, we ... Read the Post
5 Starbucks Drinks Without Loads of Sugar
I'll admit it - I love a nice cup of Starbucks! Lately though, I've had to opt for sugar free and soy milk replacements if I want something sweet. I generally tend towards decaf these days as well. For many people, having a cup of coffee to start their day, and then again some more during the course of the day is just part of any normal day. Over 60% of Americans claim to start their day with a cup of coffee. And while coffee does contain some antioxidants and can even reduce the risk of ... Read the Post
Your Essential Guide to Slow Cooker Benefits & Recipe Creations
I love my slow cooker, honestly, I couldn't get by without it! It's an essential tool for busy families like ours. Can you relate, are you tired of spending hours in the kitchen, slaving over a hot stove? If so, then it's time to invest in a slow cooker. A slow cooker is a kitchen appliance that can revolutionize the way you cook. Not only does it save you time and effort, but it also has numerous benefits for your health and well-being. One of the main benefits of using a slow cooker is that it ... Read the Post
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