The human body is an incredible system that is so fundamental and complex in its workings. Without our body’s built-in system of protection against germs, viruses, bacteria and other foreign bodies, our organs and essential bodily functions could very well be just time bombs waiting to explode. But thanks to our immune system, our body’s crucial line of defense against infections, diseases and other ailments, we are protected against invaders that threaten the daily functioning of our bodily ... Read the Post
Strengthen Your Immunity Naturally
Treat Yourself to a Day Spa Retreat
Life is busy. You are busy. Perhaps you have children, maybe a full time job, a home, meals to prepare, a significant other to worry about, the children’s schedules, or perhaps you’re single and devote most of your waking hours to work, work, work. Maybe you’re a career person who is also a single parent. Regardless of the scenario, your life is hectic. Your life is a never-ending revolving door that arrives at work, at home, at school, at doctor’s appointments, busy, busy, busy. That’s ... Read the Post
Feeling Over Committed? Four Ways to Simplify Your Life
We've all been there, right? Running around while juggling many balls in the air and barely keeping up, and it hits you - I need to simplify my life! The start of a new school year is always very hectic for me, to the point where sometimes it feels nearly maniacal. Not only are there the preparations involved for the children regarding clothing and school supplies, but there is always plenty of paperwork to be done, filing, photocopying or scanning, and emailing. These same things also ... Read the Post
How to Raise a Nature Loving Child (+ Make a Nature Collage!)
In this day of technology and electronic media, raising kids with a more natural approach to living is something a lot of new parents desire. But when we're up against a world saturated with technology, where do we begin, especially with older children? The trick is to start small and move gently toward bigger, more drastic changes in your family’s lifestyle. Below I have compiled some tips and ideas to help you get started. Focus on Getting More Interactive with Nature: Kids love to play ... Read the Post
Why the Entire Planet Needs Bees to Thrive
There has been a lot of talk about bees recently, and the die off of bees. Ecosystems are a complex series of interconnected life forms that depend upon each other. Ecosystems exist in a state of balance and it is extremely important for us to note that when one component is affected, the whole system is thrown off. Bees are very much an integral part of a healthy ecosystem. Here are some things to think about the next time you find yourself getting annoyed by a bee. Pollination Pollination ... Read the Post
Healthy Apple Dessert Ideas
So many apple desserts involve large amounts of sugar, butter, shortening, or white flour - or all four of these! It's really too bad, since naturally-sweet apples make excellent, healthy desserts without all of the added ingredients. Here are some recipes for healthy apple desserts that everyone in the family can enjoy. 1. Jellied Apple Squares This natural dessert is great for kids, and adults who want a dessert that is refreshing and easy on the digestion. It uses agar-agar, a ... Read the Post
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