enneagram immersion

Enneagram Immersion

  When people first accurately identify their individual Enneagram type, they often describe the experience as something akin to a spiritual awakening. It can feel like you’ve found a blueprint of your soul. The perspectives you also gain around what motivates other personality types can bring deep compassion, understanding and harmony to your relationships – […]

creating a family rhythm

Creating a Family Rhythm

These days I have really been striving to work towards a solid routine with my little ones.  It is difficult sometimes to get them to understand that we simply cannot make it out to the park every day right now, for most of the day.  Especially since the weather here turned so abruptly and we […]

day spa retreat

Treat Yourself to a Day Spa Retreat

Life is busy. You are busy. Perhaps you have children, maybe a full time job, a home, meals to prepare, a significant other to worry about, the children’s schedules, or perhaps you’re single and devote most of your waking hours to work, work, work. Maybe you’re a career person who is also a single parent. […]

manifesting in a feminine way

Manifesting in a Feminine Way

  Do you yearn to truly live your soul’s calling but feel stuck or blocked when it comes to actually manifesting those desires? It is likely that the way you’ve been taught to manifest your higher calling is simply out of alignment with your essence.  Most teachers teach a style of manifesting that is heavily […]

four ways to simplify

Feeling Overcommited? Four Ways to Simplify

The start of a new school year is always very hectic for me, to the point where sometimes it feels nearly maniacal.  Not only are there the preparations involved for the children regarding clothing and school supplies, but there is always plenty of paperwork to be done, filing, photocopying or scanning, and emailing. These same […]

madison reed fall hairstyle ideas

Top Hairstyles This Fall (and 50% off Madison Reed Hair Color)

(Disclosure: This post contains affiliate links.)   Autumn is fast approaching and it’s all about ease and nonchalant simplicity. According to Madison Reed, top looks this fall include; twisted and fly away top knots; sexy, sixties style bouffants; creative braids; easy, loose mat waves; sleek center pats; and bobby pins galore!   Bobby Pins: Bobby […]

Natural Healing

benefits of going barefoot

8 Benefits of the Barefoot Experience

It is well into summer now, and many people enjoy the sandal season – I love sandals too, but I have to say, I am a huge proponent of barefoot season!  It used to be customary for children especially to go barefoot in the spring and summer, I know I sure did, and I still […]

benefits of color therapy

5 Fabulous Benefits of Color Therapy

  What’s your favorite color? Most of us get asked that question at various points throughout our lives.  It is worth considering why we ask this – could it be that what color we associate with the most has some sort of effect on us, or says something about our personality? Color therapy taps into […]

houseplants that clean indoor air

10 Houseplants That Clean Indoor Air

In the late 1980s, NASA researched indoor plants to see if they would cleanse the air in tightly-sealed space stations.  The good news is, you can benefit from their discoveries in your home. It is true that houseplants improve indoor air quality. They absorb some of the toxic chemicals that out-gas from building materials. Some […]

Your Online Yoga Studio

Recipes

healthy apple desserts

Healthy Apple Dessert Ideas

So many apple desserts involve large amounts of sugar, butter, shortening, or white flour – or all four of these! It’s really too bad, since naturally-sweet apples make excellent, healthy desserts without all of the added ingredients.  Here are some recipes for healthy apple desserts that everyone in the family can enjoy.   1. Jellied […]

sweet seeds recipe ideas

Sweet Seed Recipe Ideas

Seeds have all kind of good fats, fiber, vitamins, and health benefits.  So why not include more of these little nutritional gems in your diet?  A great place to start is with tasty snacks and sweet desserts.  Here are some ideas and recipes for using seeds.   Popcorn and Seeds Here is a great snack […]

vegan goji berry muffins

How To Make Vegan Goji Berry Muffins

Goji berries are tiny red berries that are known for their health benefits.  They are said to promote longevity and sexual potency. We eat goji berries by the handful in this house, as well as adding them to smoothies and to trail mixes.  Goji berries are also very popular as a health food due to […]

More Posts from this Category

Simplicity Parenting

creating a family rhythm

These days I have really been striving to work towards a solid routine with my little ones.  It is difficult sometimes to get them to understand that we simply cannot make it out to the park every day right now, for most of the day.  Especially since the weather here turned so abruptly and we […]

four ways to simplify

The start of a new school year is always very hectic for me, to the point where sometimes it feels nearly maniacal.  Not only are there the preparations involved for the children regarding clothing and school supplies, but there is always plenty of paperwork to be done, filing, photocopying or scanning, and emailing. These same […]

sunset

  Some of us may be feeling twinges of regret as we take up all the tasks and the new rhythms of the school and college year: regret for the relaxation of summer’s Golden Moments, the time for R and R, love, laughter and connection. Others may be heaving a sigh of relief to get back into […]

More Posts from this Category

Home & Style

one kings lane

Decor We Adore at One Kings Lane

**This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. It’s that time again, another weekly sale at One Kings Lane!  This is one that I jumped on straight away to let you know about, because of all the crystal and gemstone items available in […]

ModCloth ModSummer

Share Your #ModSummer Adventures with ModCloth!

**The links in this post are affiliate links and I will receive a small commission if you make a purchase after clicking on my link.  No biggie, but I appreciate the love! The season of BBQs, vacations, and outdoor festivities is upon us, and ModCloth wants you to share your summer memories with them! Include the hashtag […]

tea collection morocco sale

Tea Collection Sale – Morocco Line!

  Tea Collection’s Semi-Annual Sale: Up to 50% Off Entire Morocco Line **This post contains affiliate links and I will be compensated if you make a purchase after clicking on my links. It is here! Just in time for pool parties, backyard barbecues and summer adventures; Tea Collection’s Semi-Annual Sale is featuring the entire Morocco […]

More Posts from this Category

Fitness & Health

day spa retreat

Life is busy. You are busy. Perhaps you have children, maybe a full time job, a home, meals to prepare, a significant other to worry about, the children’s schedules, or perhaps you’re single and devote most of your waking hours to work, work, work. Maybe you’re a career person who is also a single parent. […]

benefits of going barefoot

It is well into summer now, and many people enjoy the sandal season – I love sandals too, but I have to say, I am a huge proponent of barefoot season!  It used to be customary for children especially to go barefoot in the spring and summer, I know I sure did, and I still […]

homemade honey beauty recipes

Honey is an ancient beauty aid that is being rediscovered.  Its moisture-rich, antimicrobial properties make it the perfect moisturizer for your skin. We use honey in our home a lot – in tea and in coffee, in warm milk for the kids, as a replacement sweetener in recipes.  And of course, peanut butter and honey […]

More Posts from this Category