Let Nature Nurture

How To Create a Nurturing Environment for the Whole Family

  What is a nurturing environment?  The term denotes care and love for a growing human being, and creating an environment that supports that.  Your whole family can benefit from such an environment.  Here are some tips:   Create a nurturing space in your home, on your porch, or in your yard (or all three!). […]

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12 Month Subscription Giveaway + Melissa and Doug Toys

*The links in this post are affiliate links and I will receive a small commission if you make a purchase after clicking on my link. Little Passports 12 Month Subscription Giveaway + Melissa and Doug Toys That’s right! You can win a 12 month subscription to one of the best learning tools for your children, Little Passports. […]

earth week sale abe's market

19 Kid-Friendly Earth Day Activities

  Bitsy’s Brainfood co-founder, Maggie Patton encourages families to involve kids in Earth Day, to teach them that they can make a difference. “When it comes to my own family and taking action on Earth Day, we like to think globally, and act locally.  There are so many simple ways to get the whole family […]

truly loving yourself free seminar

Truly Loving Yourself (Free Seminar)

  I’m excited to bring you a very special invitation to join world renowned psychologist Margaret Paul, who with special guest Alanis Morissette, will share her powerful methods for experiencing more and more unconditional love during a teleseminar event on Wednesday, April 23rd at 5:30pm Pacific. The tele-seminar, “Truly Loving Yourself – How to Go […]

3 ways to practice loving kindness

3 Ways to Practice Loving Kindness

  If you’ve always wanted to develop a charitable spirit, then why not take action?  Starting up a practice in Loving Kindness work is one of the best ways to develop your sense of purpose and become more balanced, peaceful, and harmonized in your life.  This is a very basic concept, but it has been […]

cristian siriano

Mom’s Inner Designer at One Kings Lane

MONDAY SALES at One Kings Lane Inspire the inner interior designer in your mom with these dreamy furnishings and tomes of resources all ready to celebrate the artist within. Airy Elegance at One Kings Lane Much like your mom, the pieces in this collection are feminine, romantic and exceptionally chic. Books for Mom at One Kings […]

Natural Healing

houseplants that clean indoor air

10 Houseplants That Clean Indoor Air

In the late 1980s, NASA researched indoor plants to see if they would cleanse the air in tightly-sealed space stations.  The good news is, you can benefit from their discoveries in your home. It is true that houseplants improve indoor air quality. They absorb some of the toxic chemicals that out-gas from building materials. Some […]

spring of sustainability

Spring of Sustainability

In the words of Kermit the Frog, “It’s not easy being green.” For many of us who are part of the “green movement,” some days, the challenges we face can feel daunting. It can be difficult to foster sustainably in a culture where the dominant paradigm and systems are anything BUT sustainable.  And it can […]

pain fighting foods oranges

Pain Fighting Foods – An Explanation

The suggestion that certain foods can help manage pain may surprise some people, but it is nothing new.  Humans have been seeking relief from pain for centuries – long before there were pills to pop.  These foods are still around today, and they can really help manage pain.   How Painkillers Work: When you take […]

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Smoothie Heaven

chia seeds image

How To Incorporate Chia Seeds into Your Daily Diet

  Instead of growing your chia seeds into a pet, try eating them instead.  We are finally beginning to rediscover what ancient Aztecs and Mayans have known for centuries – chia seeds are a healthy, nutritious food.  Native to Mexico, chia seeds (salvia hispanica) are said to sustain the body through strenuous exercise and physical […]

blueberry and greens smoothie

Blueberry & Greens Smoothie

It has been such a long time since my children have indulged in a nice, cold glass of healthy smoothie with me. Perhaps this is because I have been making lots of green smoothies the past while, including ingredients such as parsley and dandelion greens. Not always such a hit with the little ones! Today […]

beat the breakfast blues

Beat the Breakfast Blues

Breakfast is the most important meal of the day.  Unfortunately, many of us neglect breakfast.  And there’s a lot of evidence to suggest that your body and mind will suffer unless you have a healthy breakfast each morning. With the increase in GMO foods racing onto supermarket shelves, I have begun to spend a lot […]

carrot apple ginger smoothie

Carrot Apple Ginger Smoothie

This afternoon, I decided to use two slow cookers.  One for the scalloped potatoes, and the other for the main course of pork with green curry.  And as they are wont to do, the little ones were squealing for something yummy BEFORE dinner. Alright, I thought … we are going to create something for the […]

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Shifting World

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Simple Ways to Make your Home More Eco-Friendly

Siksika Nation, Alberta, June 20 Flood.  Photo: Poks Komapii We all want to do our part to protect the environment, but without a large paycheck, that can be seem difficult, if not impossible. But doing your part doesn’t have to be hard. Small steps add up to a big difference, you just have to know […]

aaron paquette, ignite your passions, use your heartbeats wisely

Ignite Your Passion #Use Your Heartbeats Well

  If you’re lucky, you may have already taken the time and chance to discover many of your passions and get to spend much of your time enjoying things that bring you excitement and joy.  On the other hand, maybe you’ve not yet connected with activities, skills, and interests that ignite your passion. As many […]

The Power of Sound Resonance

We’ve all experienced the effects of sound upon our bodies, psyches, and well-being.  There is music to soothe, and some sounds that irritate.  I am a huge supporter of sound therapy, and have been since a young child.  My very first ‘toy’ was a record player, and I would spend hours upon countless hours dancing […]


Feminine Mystic Free Tele-Event

  I am very excited to let you know that The Shift Network will host cultural Jew, inter-spiritual teacher, and mystic-scholar – Mirabai Starr for a free call on Wednesday, February 22nd (10 am PST) called: Reuniting with the Beloved as a Feminine Mystic ~ Longing as a Doorway to the Divine You are warmly invited to join me […]

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