The interval between consuming turkey and ringing in the festive season is known by a myriad of names, varying from person to person. You might even have your private name for it! However, if you haven't yet embraced the essence of giving this holiday season, it's crucial to take a moment to reflect. This period of time, typically beginning after Thanksgiving in the Northern Hemisphere, is a time to slow down and appreciate all that we have in our lives. It's a time to connect with loved ... Read the Post
5 Festive Tips to ‘Sleigh’ the Season of Giving
The Creative Power of the Vision Board
Are you familiar with the creative power of the vision board? If you haven’t made one, are you wondering how to? Worry not! You are in the right place. Vision boards are an excellent way to make the most of the law of attraction, and they can help you in many ways. Let’s discuss what a vision board is and what it can do for you. Basically, a vision board serves as a map – a mind map. It serves as a reflection of what you want to see in your life, and what you want to create. It allows ... Read the Post
Another Gorgeous Day Hike at Johnston Canyon
Looking for a fantastic family adventure in Banff National Park? Look no further than Johnston Canyon! We visit every year, and often, multiple times per year. This hike is perfect for families of all ages, whether you have young children or beginners in your group. With its easy trails and breathtaking natural beauty, Johnston Canyon offers an unforgettable experience. The trails leading to the Johnston Canyon catwalks are well maintained and relatively flat, making the 2 km trek pleasant ... Read the Post
How to Keep Spirits High in Tough Times
Most of us can agree that positive thinking is important. It tends to make us feel better, be more productive, and reduces stress. The problem is, our lives aren't always rosy. Crises happen - be it on a personal level or something more widespread. That reality is a part of everyone's life, and it makes keeping your spirits up tough. To stay positive during difficult times, it can help to acknowledge that bad things happen to everyone, not just you. While this can be a hard pill to ... Read the Post
How to Use Essential Oils for Congestion
If you have been reading my blog for a while, you will know that I am a huge fan of essential oils. Today I'd like to talk about the treatment of congestion. Essential oils are amazing for treating congestion and other lung issues and ailments. Essential oils are also incredibly versatile and can be used topically to address skin problems. For instance, a few drops of lemon balm or chamomile oil can be used to reduce inflammation and soothe redness. Additionally, wild orange oil can be used ... Read the Post
Tips to Get Your Child Excited About the Outdoors
The world today is so full of electronic gadgets that keep our kids busy. This can make it even harder for parents to get their children outside to experience the wonders of nature. I've decided it's time to write a post on how to get your child excited about the outdoors! It's certainly not always easy, but as with anything, it takes diligence and the setting of routines. While exploring this vast planet, let your child use all their senses - sight, smell, hearing, touching and tasting - to ... Read the Post
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