Looking for a fantastic family adventure in Banff National Park? Look no further than Johnston Canyon! We visit every year, and often, multiple times per year. This hike is perfect for families of all ages, whether you have young children or beginners in your group. With its easy trails and breathtaking natural beauty, Johnston Canyon offers an unforgettable experience. The trails leading to the Johnston Canyon catwalks are well maintained and relatively flat, making the 2 km trek pleasant ... Read the Post
Another Gorgeous Day Hike at Johnston Canyon
How to Keep Spirits High in Tough Times
Most of us can agree that positive thinking is important. It tends to make us feel better, be more productive, and reduces stress. The problem is, our lives aren't always rosy. Crises happen - be it on a personal level or something more widespread. That reality is a part of everyone's life, and it makes keeping your spirits up tough. To stay positive during difficult times, it can help to acknowledge that bad things happen to everyone, not just you. While this can be a hard pill to ... Read the Post
How to Use Essential Oils for Congestion
If you have been reading my blog for a while, you will know that I am a huge fan of essential oils. Today I'd like to talk about the treatment of congestion. Essential oils are amazing for treating congestion and other lung issues and ailments. Essential oils are also incredibly versatile and can be used topically to address skin problems. For instance, a few drops of lemon balm or chamomile oil can be used to reduce inflammation and soothe redness. Additionally, wild orange oil can be used ... Read the Post
Tips to Get Your Child Excited About the Outdoors
The world today is so full of electronic gadgets that keep our kids busy. This can make it even harder for parents to get their children outside to experience the wonders of nature. I've decided it's time to write a post on how to get your child excited about the outdoors! It's certainly not always easy, but as with anything, it takes diligence and the setting of routines. While exploring this vast planet, let your child use all their senses - sight, smell, hearing, touching and tasting - to ... Read the Post
How to Make a Basic Miso Paste
There are reasons that miso has become ubiquitous around the world: It’s versatile, relatively inexpensive, and can be made in a range of flavors you’d be hard-pressed to find anywhere else. And better yet, you can even make miso at home! The following is an excerpt from Koji Alchemy by Jeremy Umansky and Rich Shih. It has been adapted for the web.Feature Photo by Andrew Wang An Ultimate Application Mindset When it comes to applications, amino pastes have way ... Read the Post
5 Solid Strategies to Develop and Maintain Your Inner Creative Drive
Have you ever had a dream or goal that you desperately wanted to achieve, but found yourself struggling to maintain the drive and determination to see it through? We all have moments in life where our inner drive seems to dwindle. And this can make it harder to accomplish our goals. I remember feeling this way when I first started my career as a writer. I was excited about my new path. But as time went on, I found myself struggling to stay motivated. I knew I needed to take action to keep my ... Read the Post
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