The human body is an incredible system that is so fundamental and complex in its workings. Without our body’s built-in system of protection against germs, viruses, bacteria and other foreign bodies, our organs and essential bodily functions could very well be just time bombs waiting to explode. But thanks to our immune system, our body’s crucial line of defense against infections, diseases and other ailments, we are protected against invaders that threaten the daily functioning of our bodily ... Read the Post
Strengthen Your Immunity Naturally
The Importance of Monthly Breast Self-Examination
Mammograms are usually done on a yearly basis once a woman turns forty. However, as we all know, that certainly does not mean that breast cancer can’t show up before then. That is one reason why breast self-examination is so important to your life. A breast self-exam is usually done on a monthly basis to detect any changes in your breasts and under the arms from the month before. It can start as soon as a girl hits puberty and her breasts begin to grow. Previously, the self-exam was ... Read the Post
Magic Within Us, Magic Around Us
Ahhh... magic. This is a word I truly love. There are many synonyms to this word, plenty of which can stir up unsettling emotions and thoughts for some people. One synonym however, is one which I have personally chosen to use in my professional business, and that word is Alchemy. Alchemy, in its very basic sense, is the art of transformation occurring at its deepest level. When I looked up the definition of magic at dictionary.com, this is what I found: As a noun - 1. the art of producing ... Read the Post
Garden for Your Emotional Health & Help Butterflies Thrive
Not only is gardening a fabulous way to grow and harvest your own food, but it creates a gorgeous landscape for your yard that you can 'getaway' to. And if you aren't already a seasoned gardener, then you will be pleased to know that gardening can also improve your emotional healthy. How, you may ask? Gardening is Incredibly Meditative This is because it requires focus. Think of the digging, the planting, the watering, the trimming and caring for flowers, fruits and vegetables - this can all ... Read the Post
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