Nothing says summer like a fruit smoothie. But what’s better than a fruit smoothie? A frozen fruit smoothie. When it’s too hot to cook a meal, and sandwiches or salads aren’t appealing, try one of these delicious recipes. Not only will they cool you down, but you’ll get plenty of nutrients, too! The following is an excerpt from The Grain-Free, Sugar-Free, Dairy-Free Family Cookbook by Leah Webb. It has been adapted for the web. Smoothies don’t take an exorbitant amount of ... Read the Post
Fantastic Frozen Fruit Smoothies
4 Yummy Ideas for Beating the Breakfast Blues
I'm sure we can all agree that breakfast is the most important meal of the day. Especially with little ones - as parents, we know that if we don't get them out the door in the mornings with a properly full belly we will have some grumpy littles on our hands later on! Unfortunately, many of us neglect breakfast - I am the absolute worst for getting the kids fed and then getting busy with other tasks. And there’s a lot of evidence to suggest that your body and mind will suffer unless you have a ... Read the Post