Did I ever mention here, that I love crystals? Well, it's true. I LOVE crystals! And I work with crystals and crystal healing a lot with my clients. In our culture, they are considered stone relatives, and we honor the medicine of stones. Crystal healing is not just some New Age fad; it is a powerful practice that taps into the energy of the Earth and harnesses its healing properties. Crystals have been used for centuries to promote physical, emotional, and spiritual well-being. These enchanting ... Read the Post
How Healing with Crystals Can Transform Your Life
Mastering Your Emotions: Taming the Triggers
Ever wondered why certain events press your emotional buttons? Have you heard of the term "trigger"? It's a phenomenon that can transport us back to past experiences and emotions. Don't let your triggers rule your life! Grab the reins by becoming more mindful and finding fresh ways to react. You got this! It's natural for our emotions to get the best of us sometimes, but it's important to remember that we have control over how we react to them. Mindfulness can be a helpful tool in keeping ... Read the Post
Unmasking the Root: Unraveling the Depths of Your Anger
Anger, a potent emotion that can consume us from within. Its roots run deep, entangled in the complexity of our past experiences and buried emotions. To unravel the mystery of our anger, we must embark on a journey of self-discovery. We must delve into the recesses of our mind, peeling back the layers of pain and frustration that have accumulated over time. As we navigate through the labyrinth of our past, we may stumble upon forgotten wounds and unresolved conflicts. These are the seeds from ... Read the Post
Illuminating the Impact of Colors on Our Emotions
Have you ever wondered why certain colors evoke specific emotions within us? Colors are like the flavor of emotions. From the soothing blues that make us feel calm and collected to the fiery reds that ignite passion and excitement, colors have a way of moving our emotions. They influence our mood, trigger memories, and stimulate our senses. We've all experienced walking into a room and saying, "Ahh," as if it's the most restful place to be. And then there are times when, upon entering a room, we ... Read the Post
Cooking with Fir: A Taste of the Holidays
If you are a regular reader of my blog, then you know that we love being outside, and bringing the oudoors indoors. And of course, we love cooking! When it comes to cooking, there is something incredibly satisfying about using ingredients that you have foraged yourself. And one such ingredient that adds a unique and delightful flavor to dishes is fir. Foraging for fir not only allows you to connect with nature but also opens up a world of culinary possibilities. The distinct aroma and taste of ... Read the Post
How to Outsmart the Winter Blues and Stay in Good Spirits
While some families are cozied up, planning their holly jolly heartwarming Christmas traditions, there are those who face the season with a bitter chill of loneliness. Childhood memories of all the holiday cheer, from sparkling presents to warm embraces, can leave you feeling the winter blues if you are unable to recapture them this year. The holiday season is more than just shiny presents or raging parties; it's about the people we cherish and the memories that we create with them. If ... Read the Post
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