Had you asked me a few years ago, I never would have thought about how therapeutic knitting can be. It is certainly a wonderful tool for keeping us in the present moment, and in so doing, it even eases stress, depression, and can soothe chronic pain. The effects of knitting, and many other crafts, are not that far off from the positive and healing effects of meditation. If you are a knitter already, then you certainly don't need me here telling you why it can be so good for you! But if you ... Read the Post