There are many different uses for herbs especially when it comes to medicinal uses, especially homeopathic uses. Millions of people are now looking for more natural ways to provide relief for their ailments. As we know, the best way to get our medicine is through our food. I adore herbs, whether they be dried or fresh, used in cooking or infused in water. There’s nothing quite like the taste of fresh herbs in recipes you prepare. If you’re lucky enough to have an herb garden you can enjoy that ... Read the Post
Your Ultimate Guide to Healing With Herbs (+ Why I Love Herbal Cleanses!)
Your Ultimate Guide to a DIY Herbal Medicine Chest (+ Why I Love Dandelions!)
Many years ago, it used to be that the majority of people relied on natural and herbal and botanical remedies. But then that sort of got pushed aside and modern medicine took over. There's no doubt that modern medicine has done a lot of good. But it's not without its downside. Sometimes people end up over-medicated for health issues that can be treated simply and effectively at home. With all due respect to the medical industry, they have some of the very best diagnostic and emergency ... Read the Post
3 Promising Native Remedies for Cancer
In addition to the specifics, there are a few wise, general rules to follow in any cancer-preventing or cancer-fighting diet. Cancer is a frightening illness, and even hearing the word can be scary. Thus, it’s comforting to know that there are spices and foods that can help prevent and fight cancer. Here are some of those foods. First, variety is essential. Second, that variety needs to be plant-based, meaning the greater variety of fruits and vegetables you consume, the better. Third, the ... Read the Post
The Art of Smudging (+ How To!)
Smudging is something that we do very regularly in this house. There are so, so many incredible benefits to it, that it can be hard to put into words. But today, you are in great luck! I am on the mailing list for The Sacred Science, which is not only a wonderful documentary (honestly, please watch it if you haven't already) but it's also an ongoing effort to continue spreading the word about time tested indigenous healing arts. One of my deepest passions. I have been given permission to share ... Read the Post
Why Steam Rooms are Good for Your Skin
Have you ever taken advantage of that steam room at the spa or your gym? The largest organ in the body is actually on the outside of it. The largest organ of your body is your skin, and problems inside the body show up really easily here. Think of your skin as an internal environment thermometer. A steam room rids your largest organ of any toxins and impurities that have given it that lackluster look. Through a combination of high heat, excess moisture and aromatherapy, you will see a ... Read the Post