For those seeking a little home based heaven, there’s no better option for creating Zen vibes than with a meditation room. A dedicated retreat space will promote daily reflection, yoga and peace practicing. Ready to design a Namaste nest that will leave you feeling relaxed and refreshed?
Here are a few tips for creating a serene sanctuary in your own abode:
When selecting the right room to practice chants and breathing, it’s important to pick a space that is calming and quiet. A room with large windows will help bring in natural light and views of the outdoors, while simple décor like candles and yoga mats are the ideal elements for a healing space.
Playing with soft colors is a great idea for decorating a rejuvenating space. A mediation room with muted yellow and gray elements is inviting without being too bright and overwhelming. Simple yoga decals, a wall mirror and religious statutes create more centered energy.
Oftentimes a cool, quiet and dark space works well for meditation sessions. Hanging curtains or a screen divider can create a mystical lair perfect for blissful breathing and transformative thought. A few orchids or petite flowers can add more natural energy while candles serve to reinforce relaxation and reflection.
Sometimes the best place to meditate is in a space filled with wildlife and teeming with nature’s riches. A garden space or a small backyard corner works well as a spot for deep meditation work. Pillows, blankets and rugs add more comfort to a spot devoted to quiet thoughts and inner focus.
Guest Post By Amy Spagnola for LuxeDecor